"In your journey to wherever you want to go; challenges will be there, uncomfortable moments will happen but it's for the greater good of your development. Don't let a set back, a painful experience, or any hardships stop you from growing and becoming better. If it was easy everybody would do it, but then again everything is not for everybody."
"Next time you look in the mirror, I dare you to smile and say something you love about yourself."
"Wherever we are in this moment we can continue to move forward, that our light from within can burn brighter and bolder. Sitting in stillness to receive love through our gratitude and thanks."